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PHYSIOTHERAPY

(From the Greek physis – nature + therapia – treatment) includes all those methods of treatment that use no pharmacological action on the human body (i.e., drug substance), and physical factors: laser, ultrasound, magnetic field, currents, light, etc. Yes, since childhood, You are familiar with the yellow card – it is also physical therapy!

This area of clinical medicine applies the environmental factors, with curative, preventive and rehabilitative purpose. In each case, physical therapy – and the method of exposure and the duration and point of application, and the medicine is chosen individually, it depends on the individual characteristics of the organism, the disease and many other factors.

Physiotherapy complements the therapy of many conditions respond well to traditional pharmacotherapy: chronic diseases, prolonged inflammation, persistent changes in functions of organs and systems of the body. With the undoubted advantage is that with the introduction in the regimen of physical therapy, the dose and number of drugs on the course of treatment is often reduced. Correctly chosen exposure in some cases can replace some of the drugs and the duration of illness is reduced. Continue reading

Beautiful long hair: helpful tips

Beautiful, long hair is an indicator of how things are going inside your body. In Ayurveda they are considered a sign of bone health and good metabolism.So care for them should from inside and outside. Here are five great tips.

Massage with oil

Beautiful hair will quickly grow if you massage the scalp with castor oil once a week. This treatment not only nourishes the cells and rejuvenates dry hair, but also stimulates circulation, promoting hair growth.

Slightly heat the butter in a small bowl.

Start the massage at the top of the head, parting the hair and applying oil. Continue this process until you promassiruyut his head, putting oil on all length of hair.

Then a few minutes massaging scalp with fingertips in circular movements.

Leave the oil for 30 minutes (or overnight if you want), rinse off in the shower with shampoo to remove the oil.

Mask with Amalaki. Continue reading

When the leg cramps get help from traditional healers

What happen leg cramps and how to use the recipes of traditional medicine to avoid this unpleasant phenomenon?

It is known that seizures occur due to sudden and involuntary muscular contraction. The main reason for this unpleasant phenomenon was the lack of oxygen causes poor circulation. This sometimes happens while you sleep – who knows?

Also the cause of seizures can be stress and exhaustion, overheating or hypothermia, severe dehydration of the body or wearing tight shoes. Also can cause seizures high heels, vitamin deficiency, lack of calcium in the body, prolonged fasting, varicose veins, or flat feet.

The first thing to do when cramp is to sit down, feet down or pinch a few times for “stiff” place, slightly patting on it. Then we need to touch hands to toes and slowly pull them on. When spasm of muscles will weaken the calf and feet need to lightly caress from the fingertips to the heels, and then from the heels along the calf muscles to the knees. Continue reading