recipes

The use of herbs for health

The use of medicinal herbs without special chemical treatment so effectively that led to the emergence of a whole section of cosmetology, called “phytocosmetics”. Phytocosmetics is a cosmetic herbal drugs, according to

The abundance growing literally under our feet valuable medicinal herbs opened up broad prospects for phytocosmetics.

Until the beginning of XX century the absolute majority of traditional means of Facials, hair and body were fitokosmetiki.

Used to this day recipes packs, facial masks from berries, fruits, vegetables, various extracts from seeds, flowers, herbs, leaves, on the one hand, have their roots in antiquity, and on the other hand, modern makeup put on a strictly scientific basis and now apply a lot of drugs, among which a prominent place occupied by medicinal plants.

Herbal ingredients have a beneficial effect on the skin: improve metabolism, have anti-inflammatory, tonic, astringent, disinfectant action, prevent premature aging of the skin. Continue reading

When the leg cramps get help from traditional healers

What happen leg cramps and how to use the recipes of traditional medicine to avoid this unpleasant phenomenon?

It is known that seizures occur due to sudden and involuntary muscular contraction. The main reason for this unpleasant phenomenon was the lack of oxygen causes poor circulation. This sometimes happens while you sleep – who knows?

Also the cause of seizures can be stress and exhaustion, overheating or hypothermia, severe dehydration of the body or wearing tight shoes. Also can cause seizures high heels, vitamin deficiency, lack of calcium in the body, prolonged fasting, varicose veins, or flat feet.

The first thing to do when cramp is to sit down, feet down or pinch a few times for “stiff” place, slightly patting on it. Then we need to touch hands to toes and slowly pull them on. When spasm of muscles will weaken the calf and feet need to lightly caress from the fingertips to the heels, and then from the heels along the calf muscles to the knees. Continue reading

Masks zucchini

This mask is made of zucchini nourishes dry and rough skin, prevents wrinkles . Take 1 tablespoon of juice of this vegetable pressed from the shredded pulp. In it, add 1 mashed egg yolk. Mix well and apply on face for 15 minutes. Then remove with a cotton swab dipped in warm water.

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Traditional recipes of beauty courgettes are good for cleansing and moisturizing skin: Just chop the pulp of the zucchini on a grater and, having put on gauze, apply to face for 15-20 minutes.

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In order to moisturize the skin, slice the zucchini into long thin slices and cover their face and neck. After 20 minutes remove and wash your face with raw milk.

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The mask is made of zucchini for the mixed skin . Continue reading